Traditional Culture Encyclopedia - Travel guide - I am a high school student in Xinjiang. I want to travel with 2~3 friends in winter vacation (preferably climbing mountains, such as Mount Tai and Wudang Mountain). Please give me some advice. Thank y
I am a high school student in Xinjiang. I want to travel with 2~3 friends in winter vacation (preferably climbing mountains, such as Mount Tai and Wudang Mountain). Please give me some advice. Thank y
If you are all climbing Mount Tai for the first time, don't choose the back mountain, because you are likely to get lost and meet wild wolves, despite the beautiful scenery and spring water in the back mountain. Mount Tai is dominated by stone steps, but due to many tourists and the weather, some stone steps are loose, so we must pay attention to whether the feet are stable. What's more, many elderly people are eager to have children. They tied stones with red cloth strips and threw them at some trees, being careful not to be hit. Eighteen plates are steep. Pay attention to your balance. The stone steps are very narrow. Be careful when you step on them. Mount Tai is actually easy to conquer. It is recommended to climb the mountain at night and wait for the sunrise at the top of the mountain during the day. It's cold at the top of the mountain, so keep warm.
Mountaineering has the functions of refreshing the brain and strengthening the body. There are quiet forests and valleys in the mountains, with beautiful scenery and warm wind in spring.
1. It's not dangerous to go to Mount Tai or Huangshan in winter. Mount Tai and other scenic spots belong to the category of natural scenery, and there will be greater discounts on winter tourist tickets, but the natural scenery is much worse than that in summer.
2. In addition, whether traveling in Mount Tai or Huangshan in winter, we should pay attention to the choice of shoes and try to choose non-slip ones, mainly considering that there will be some snow on the top of the mountain.
3. Suggestion: Do a good job in fitness: If the mountain to climb is relatively high or you seldom participate in climbing, it is necessary to do some warm-up exercises before climbing. That is, do some muscle stretching exercises 10-20 minutes, and try to relax your whole body muscles, so that you will feel much more relaxed when climbing mountains.
4. Increase bouncing movements: When climbing upwards, intentionally add some bouncing movements at each step, which not only saves labor, but also makes people look full of energy and vitality.
5. Don't always look up: Don't always look up when climbing a mountain, especially at the beginning, because your legs are not used to climbing mountains, and looking up mainly causes people to feel tired. Generally speaking, when climbing upward, it is best to keep your eyes three or five meters ahead. If the mountain road is steep, you can climb in a "Z" shape, which is more labor-saving.
6. Distraction: When climbing a mountain, don't always think about how high the mountain is and how long it will take. Take your time, stop and go, enjoy climbing the mountain, and don't miss the beautiful scenery. When you are tired, you can look at the beautiful colors around you, or sing to divert your attention, and your fatigue will be alleviated.
7. Relax when going down the mountain: When going down the mountain, you must control your steps, and you can't rush too fast, which is easy to get hurt. At the same time, pay attention to relax the muscles of the knee. Too tight will put a lot of pressure on the joints of the legs and make the muscles tired.
Ten Notes on Tourism and Mountaineering
1. Plan the travel route in advance before going out, fully understand the traffic conditions, and pay attention to landslides, falling rocks and shoulder collapse when entering mountainous areas.
2. If you drive into the mountains, you must do a good job of vehicle maintenance in advance, and pay attention to the location of gas stations, repair shops and hospitals along the way.
3. Know your health before climbing and take medicine at any time; Those who have mountain sickness and physical discomfort should not go up the mountain by force.
4. Pay special attention to clothes and shoes before climbing the mountain, try to go up the mountain lightly, bring less sundries and reduce the load; Shoes should be flat shoes such as sports shoes, cloth shoes and travel shoes, and high heels are not allowed, so as not to cause inconvenience and hinder safety when climbing; With the help of crutches, we should pay attention to the length, weight, appropriate and firm choice.
5. Pay attention to the weather forecast before going out and increase or decrease clothes in time. If it rains, use ponchos instead of umbrellas in the mountains, so as to avoid lightning and prevent Dalian people from running around in the mountains with umbrellas. Pay more attention to anti-skid when walking on the mountain in snowy days.
6. Don't walk or walk; Pay special attention to safety when taking pictures, choose the position and angle that can ensure safety, and pay special attention to whether the rocks are weathered.
7. Pay attention to your own travel safety, and don't go to unopened tourist mountainous areas and dangerous mountainous areas without authorization; Try to avoid playing in unattended mountainous areas; Don't swim and play in deep pools and streams without the management of life-saving personnel; Pay attention to and drive according to the warning and prohibition signs.
8. Pay attention to fire prevention in the forest area when going up the mountain, and you can't smoke along the sightseeing route.
9, care for the natural environment, do not destroy the landscape resources; Keep the scenic environment clean and tidy, and don't throw away garbage at will.
10, take care of your money and things to prevent them from being lost or stolen, especially common things such as cameras, especially when changing films.
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