Several points for attention in taking tourist wedding photos

Diet principle: Food should be fresh, diverse, beautiful in color and taste, so as to eliminate fatigue and prevent some diseases.

Drinking water: Water is essential. Travel is characterized by a lot of sweating, and some substances such as salt, potassium, magnesium, calcium and iron will be discharged with sweating. Therefore, people should drink water or drinks containing substances (the daily water requirement of normal people is 2000-3000ML) to maintain the metabolic balance of water and salt in the body.

Tip: Don't drink too much water at a time, preferably not more than 300ML, otherwise the gastric juice will be diluted, which will easily affect digestion and increase the burden on the heart and kidney.

Intimate reminder: it is best to bring some biscuits and cakes, so that no matter how far you travel, you can prevent you from eating on the road;

Dietary taboo: do not overeat.

Otherwise, there will be digestive dysfunction, which will induce myocardial ischemia, cholecystitis and pancreatitis. Drinking tea should not be too much or too strong, so as not to cause unnecessary excitement, insomnia, polyuria, constipation and rapid heartbeat. Drinking a small amount can promote blood circulation and eliminate fatigue.

Dress code:

Dress principle: light, generous and comfortable. Clothes and trousers should not be too loose or too narrow, so as not to affect walking.

Tip: When traveling in summer, due to the large temperature difference between morning and evening, besides changing clothes, it is best to bring a sweater. When traveling in winter, be sure to bring sweaters, down jackets, hoods, etc.

Clothing misunderstanding: wear chemical fiber sweater, vest and underwear. Because of poor air permeability, these clothes are easy to stick to the body after sweating, which is very uncomfortable, bad for the body and easy to catch a cold. Nylon underwear NeiKu can also irritate the skin and cause various skin diseases.

Fashion wedding photography