In autumn, it is dry. How to eat at ordinary times? My friend gave me a box of Dendrobium huoshanense. I wonder if ordinary ingredients can be cooked?

In autumn, the weather is dry and the human body needs to be moistened. Usually, you can drink some lotus seed, red date, polished glutinous rice porridge, sesame and polished glutinous rice porridge, tremella and lily porridge, dangshen gouqi porridge, Yuzhu chicken soup, mulberry leaf and loquat honey tea, American ginseng lily porridge, glutinous rice gelatin porridge, lotus seed and lily pork soup, and lily lotus root soup. Dendrobium has a good effect of nourishing yin and moistening dryness. Suitable for autumn, and can be cooked with daily ingredients.