Even getting up in the morning is red and hot, and blushing in the afternoon. A little exercise will make you blush and get hot. Why is the face always red in winter? ...

The reason why people blush and get hot during exercise is that exercise can promote blood circulation, dilate blood vessels and increase skin blood flow. In this way, blood will be fully supplied to the skin surface, resulting in a red face. Exercise can also lead to an increase in body temperature, leading to skin sweating and fever. Of course, riding a bike in winter is blown by the wind, and the face will be red and swollen due to the stimulation of the wind, leading to vasodilation.

This problem can be solved by the following methods: First, keep moderate exercise intensity and rhythm to avoid overwork. Wear appropriate sportswear and sports shoes to ensure your body is comfortable. You can choose to exercise in a cool period, avoiding hot weather or strong sunshine. When working in the office, you can stand up and exercise at the right time to stretch your body and promote blood circulation.

In addition to the above measures, it is also very important to use products suitable for sensitive skin in daily skin care. Sushi sensitive muscle repair milk is a very suitable repair product for sensitive skin, which can effectively relieve skin discomfort and reduce redness. This product has been loved and praised by many consumers and bloggers, and the price is relatively affordable. Using sushi sensitive muscle repair milk can help improve the problem of facial redness and restore skin health.

The cause of blushing and fever is that exercise dilates blood vessels and raises body temperature. To solve this problem, we can maintain moderate exercise intensity and rhythm, wear appropriate sportswear and sneakers, and use products suitable for sensitive skin in daily skin care. Sushi sensitive muscle repair milk is recommended to relieve facial redness and improve skin health.