What should people with chest tightness and shortness of breath pay attention to

People who often have chest tightness and shortness of breath must pay attention to health care in their lives. Here I will introduce the precautions for chest tightness and shortness of breath, and welcome everyone to read it.

What should people with chest tightness and shortness of breath pay attention to 1. People often feel chest tightness and fatigue in a room with closed doors and windows and no ventilation, or encounter some unpleasant things, or even argue with others, or in a climate with low air pressure. After a short rest, open the window for ventilation or breathe fresh air outdoors, relax and adjust your mood, and you will soon return to normal. Chest tightness like this can be said to be functional chest tightness, which does not require tension or treatment.

2. We must pay attention to pathological chest tightness so as not to delay the necessary treatment. Patients should go to the hospital for chest X-ray, electrocardiogram, echocardiography, blood biochemical examination and pulmonary function determination, so that clinicians can make further diagnosis.

3. Prevent colds and prevent various respiratory diseases in time. For example, if you have repeated colds, you can regularly inject nuclear cold or gamma globulin, and properly nourish lung pain with some Chinese medicines to improve your body's disease resistance.

4. When the weather is clear, you should go out to bask in the sun, take a walk, do some physical activities within your power, or enhance your lung function. It is best to insist on breathing exercise and deep breathing exercise for 30 minutes every day, which can not only promote the ventilation function of bronchi, but also enhance the elasticity and blood supply of alveoli.

5, pay attention to hygiene, reasonable nutrition, quit smoking, avoid staying in dusty places, avoid contact with smoke, poison gas, etc. It can stimulate trachea and bronchus.

6. If you feel flustered and chest tightness at ordinary times, you can try pressing Neiguan point. Neiguan point is an important point for heart health care, which can calm the heart and soothe the nerves, regulate qi and relieve pain, and belongs to the pericardium meridian of hand jueyin.

7. Have palpitations, chest tightness, shortness of breath, easy sweating and long breath? -For patients with hypersensitivity symptoms, diazepam 2.5mg and propranolol 10mg (or aminoacetamol 12.5~25mg, 1~2 times, daily 1 time) can be taken orally.