Feeling weak in summer, what is the specific reason?

Hot summer usually leads to general fatigue, which is mainly due to the hot weather, sweating on the body surface and a lot of ion loss. In this case, first, avoid working, studying and working in a hot environment for too long, reduce sweating, and appropriately supplement some water for people who sweat a lot, including some rehydration salts, as well as n a and Cl- oral salts.

If you are a little tired, you must have a proper rest. Don't wear too many clothes, so that the body temperature drops rapidly and the damage of high fever to the body's metabolism is reduced. Because the temperature is too high in summer, it is likely to lead to heatstroke. Before heatstroke, fatigue, drowsiness and short-term temperature rise may occur. Timely related treatment and fluid replacement to avoid other serious complications.

If the fluid is not replenished in time in summer, excessive fluid loss in the body will also lead to temporary ion disorder, hyponatremia or hypokalemia, and fatigue symptoms will also occur at this time. Summer is more prone to wind-heat colds than winter, and fatigue symptoms will also appear at the beginning of a cold. In summer, due to the high temperature, blood vessels will be excessively opened, accompanied by material loss, and short-term hypotension or hypoglycemia may lead to weakness. The human body loses a lot of water and must be replenished in time. The water in vegetables is natural, clean, nutritious and bioactive water filtered by multi-layer biofilm. A person who eats 500 grams of melons and vegetables every day is equivalent to drinking 450 ml of high-quality water, which can lower blood pressure.

Summer fatigue is mainly caused by hot weather, damp heat in the body or simple damp evil hindering the qi movement in the body. It is more common in clinic, because summer itself is very hot. Some patients feel depressed in the body due to poor perspiration function, which leads to the inability of dampness to be effectively discharged from the body, leading to fatigue around the body, which is as uncomfortable as wearing wet clothes, accompanied by a series of related manifestations such as dizziness and loss of appetite. Clinically, if you are bored in summer, you should go to the hospital as soon as possible for related tests, including blood tests, to determine whether there is the possibility of anemia caused by cytopenia. In addition, relevant physical examinations should be carried out to confirm the diagnosis.