What to eat in foggy days: clearing lung and removing dust.

Cut the pear into small pieces and boil it in water. Rock sugar Sydney water not only tastes sweet, but also has the effects of resolving phlegm, moistening lung and tonifying lung.

Eat more radishes

Radish can promote digestion, and whether the lungs can eliminate toxins depends on whether the stomach and intestines are healthy and unobstructed. Eating more radishes can make the stomach healthier and smoother.

Eat more fruit

Smog weather should eat more fruits, such as pears, grapefruit, golden oranges and so on. Oranges have always been people's favorite fruit, so eat more fruits in foggy days. Oranges have the effect of harmonizing stomach and moistening lung.

Drink plenty of water

Drinking more water can enhance people's metabolic function, thus better eliminating toxins in the body. Drink more water in foggy days to achieve the effect of gastric lavage. Adoption yo