The weather is getting warmer, what should you pay attention to when going out?

The weather is getting warmer and everything is recovering. It is a good time to travel, but at the same time, you should also pay attention to some related matters to avoid damage to your health due to negligence.

1. Keep warm when going out

The temperature in spring is changeable, and the temperature difference is sometimes large. Pay attention to keeping warm from the cold, add clothes in time, and bring a small coat to keep out the cold when traveling. Try to choose places with good air quality when traveling in spring. Avoid places where people gather together, which is not only difficult to enjoy the beautiful scenery but also does not provide a good air environment. Choose outdoor places with few people to enjoy fresh air and avoid the occurrence of respiratory diseases.

2. Pay special attention to pollen allergies

When flowers are in full bloom in spring, you should pay attention to preventing pollen allergies while enjoying the beautiful scenery. People prone to allergies should stay away from flowery environments and avoid contact with flowers and plants. Take allergy medication beforehand.

3. Minimize contact with birds and insects

Many diseases are spread by birds in spring. When playing outdoors, you should pay attention to reducing contact with birds and insects and avoid Reduce exposure to germs and reduce bites.

4. Pay special attention to personal hygiene

When going out to play, avoid eating unclean food and avoid overeating to reduce gastrointestinal burden; pay attention to personal hygiene and wash hands frequently. Don't litter and create a good outdoor environment for yourself and everyone.

5. Appropriate transportation should be chosen

If it is a short distance, you can drive, bike, or long-distance flights, trains, etc., you must travel at off-peak hours, and try to choose public transportation when convenient* **Traffic, reduce road congestion, and most importantly, pay attention to avoid traffic accidents!