Britain suffers from severe cold weather. How to keep warm in cold weather?

From the end of February to the beginning of March in 20 18, affected by the cold air from Siberia and the storm "Emma", Britain suffered the worst severe cold weather in recent years, and many industries were in a state of stagnation, which brought losses as high as 10 billion pounds to the British economy every day. The severe cold weather from the end of February to the beginning of this month is the worst since 20 10. The severe cold weather has directly led to traffic disruption, construction stoppage, tourism impact, depression of retail industry and other consequences, resulting in daily economic losses in Britain as high as/kloc-0.00 billion pounds, or about 9 billion yuan.

I didn't expect that the cold weather would cost Britain as much as 10 billion pounds a day. So how do we keep warm in cold weather? Let's take a look together.

Exercise has a good effect of keeping out the cold.

When I go to work in the morning in winter, I see old men and women coming back from morning exercises. They are all radiant and energetic, as if they were not bothered by the cold. Therefore, life lies in exercise. Using exercise to keep out the cold in winter not only consumes sugar and fat to generate heat in a short time, but also promotes the work of cardiovascular and cerebrovascular diseases, promotes blood circulation, improves physical fitness, and is conducive to health and cold prevention.

Quilts and clothes need to be changed frequently. Many elderly people don't want to disturb their children because of their mobility, which makes it difficult to change quilts frequently, and quilt nodules become hard, resulting in poor warmth retention. Washing clothes often can also enhance the effect of keeping warm. Because many old people don't change clothes often, they still don't keep warm after wearing thick clothes, which requires their children to pay more attention to the elderly and change bedding and clothes for them. Summary: In fact, there are many kinds of warm-keeping measures. I hope everyone will take warm measures in cold weather to guard against catching a cold.