Traditional Culture Encyclopedia - Weather inquiry - Why do you always sweat when you sleep when it is very cold?

Why do you always sweat when you sleep when it is very cold?

Usually when we are sleeping, the metabolism of the body is gradually weakened. At this time, our body temperature is much lower than during the day. If the temperature is low at night, normal people will not sweat. However, in real life, some people always sweat when they sleep, although the weather is obviously cold. The specific reason for this situation is people's own situation. Let's focus on why you always sweat when you sleep.

1, caused by hypoglycemia

In daily life, we find that some people will go on a diet to lose weight. At this time, blood sugar will be in a relatively low state, and you will sweat when sleeping at night. Another situation is that some people have high blood sugar, but in order to stabilize the normal state of blood sugar, they will take some hypoglycemic drugs before going to bed. In fact, at night or even at night, such people may have hypoglycemia, which will lead to a lot of sweating while sleeping.

2, caused by menopause

In fact, a typical manifestation of menopause is that women sweat a lot when they sleep. Although it is normal for women to sweat during menopause, in order to take care of themselves, women need to drink more milk or soy milk and take active exercise, so that sweating can be alleviated.

3, caused by disease

When a person suffers from a certain disease, if he takes some drugs or vitamins under the guidance of a doctor, he may sweat a lot while sleeping, and these drugs or vitamins should be taken before going to bed.

It can be seen that if people always sweat when they sleep, they must pay attention to it and go to the hospital for relevant examinations when necessary. After all, there are many reasons for this symptom. Only after examination can we know the specific causes of sweating, and then we can treat the symptoms.