Traditional Culture Encyclopedia - Weather inquiry - Anhua black tea, a kind of tea suitable for all seasons.

Anhua black tea, a kind of tea suitable for all seasons.

It has been recognized that people drink tea for health, especially Anhua black tea, which is a kind of health tea suitable for all seasons after special processing. Drinking warm black tea in spring moistens the bowels to relieve constipation; Drink black tea in summer to dispel dampness and relieve summer heat; Drink black tea in autumn to replenish water and relieve dryness; Drinking warm black tea in winter warms the stomach and stores gas.

With the continuous improvement of living standards, modern life has been dominated by fine foods such as high-protein and high-fat meat and refined white flour, and the intake of dietary fiber is getting less and less. Urban people generally exercise less, and this bad eating habit and lifestyle is the main reason for constipation.

Tea contains as much as 35% ~ 40% cellulose, especially black tea (Fuzhuan tea) (black tea contains more than 40% dietary fiber). The cellulose in black tea can soften and increase defecation, promote intestinal peristalsis, facilitate intestinal emptying and keep defecation unobstructed. Has the functions of cleaning intestinal tract and preventing intestinal cancer. If you eat less cellulose and sit for a long time without exercise, it will cause long-term constipation, which will lead to hemorrhoids. The cellulose in black tea can solve the problem of defecation and prevent hemorrhoids. Black tea has the functions of "relaxing bowels" and "dredging large and small intestines". Preventing enteritis is also a major effect of black tea, especially aged black tea has a good effect on treating chronic enteritis.

Chinese medicine says that in a year, after the summer solstice and before autumn, the weather is the hottest season, and it is also the season with the most serious loss of human nutrition. Be careful in tonic and pay attention to diet and aftercare. Tea is rich in nutrition, which can quickly replenish human body's water, relieve summer heat and enjoy the cool, and at the same time strengthen the spleen and stomach. Drinking black tea cold in summer has obvious effect of relieving summer heat and quenching thirst, and the tea tastes sweet. In addition, drinking black tea in summer also has the effect of digestion and slimming.

In autumn, the golden wind is bleak, flowers and trees are withered, and the climate is dry, which makes people thirsty and chapped lips, which is called "autumn dryness" by Chinese medicine.

In autumn, I often drink black tea to moisten my throat and promote fluid production, replenish water and nourish me. Black tea contains many vitamins and rare elements necessary for human body. Ethnic minorities who have lived in pastoral areas and plateau areas for a long time mainly eat meat and eat less vegetables. "It is better to have no food for one day and no tea for three days." Boil the mashed brick tea with milk to make milk tea, which they can eat and supplement with water and vitamins.