Is it easy to lose weight in winter or in summer?

Winter is indeed the thinnest season of the year. There are two main reasons: first, the temperature drops in winter, people's gastrointestinal blood supply increases, digestion and absorption functions are enhanced, appetite is good, and appetite naturally increases, so winter is the most prone to gain weight. If you can control your weight in these months, the risk of obesity will be greatly reduced; Second, the best effect is to lose weight in winter, because people consume more calories when exercising in a cold environment than in a warm environment. If you want to gain more authoritative knowledge of medical beauty, you need lemon to love beauty.