My knee hurts when the weather changes. How to maintain it at ordinary times? What should I pay attention to?

This is rheumatism. The landlord should pay more attention to his health at ordinary times. I suggest using Nine Teletherapies for hyperthermia, which can dredge blood vessels and effectively treat rheumatism.

Pay attention to in daily life:

(1) More rest, regular moderate exercise or swimming in a warm swimming pool are good for joint stiffness. Strong mattresses and warm and light bedding can make you sleep well without putting too much pressure on your joints. You can clamp the painful joints with splints at rest.

(2) When patients sleep at night, they should avoid the cool wind blowing out of the window, do not let the electric fan blow directly on their bodies, and do not sleep naked in air-conditioned rooms.

(3) When being attacked by rain or catching a cold suddenly, you can drink a small amount of wine to keep out the cold.

(4) Don't stop and rest in windy eaves, corridors, corridors and other places, and take a shower after sweating.

(5) If the body is found to catch cold locally, Ying Qin should wipe it, or wipe it with cotton dipped in wine.

(6) Avoid catching cold, catching cold, getting caught in the rain or getting wet.