What happens when you can't sleep well after confinement? What effect does this have on the body?

The first one is postpartum cold. I was born in October. I just came to the north for heating in June165438+1October, and my home was cold and cold. The child is too young to play with air conditioning. He bought an electric heater and needs manual control. Sometimes I forgot to turn it on or off when I fell asleep, sometimes it was cold and sometimes it was hot. I clearly remember doing this for two days. I felt hot when I slept at night and put my legs out. I found that my leg began to hurt. I felt cold and sometimes it hurt badly. But if you cover it, it won't hurt.

This is really hard to say. Even if some new mothers are a little tired in the next month, they will still be like nothing after the month, and they simply can't see that they are not sitting well. Even if some new mothers are taken care of by their families in the next month, they will still have problems after giving birth. The consequences are very serious. She is ill. Whenever it rains on a cloudy day, her legs are as accurate as the weather forecast and must hurt. I dare not wear short skirts in summer. If you wear a skirt, you can only wear a thick and wide one, because she has to wear a pair of long pants underneath. You are not mistaken. You have to wear long pants in summer, or your legs will hurt.

Pay special attention to light diet during lochia period. The first ten days after delivery is the key period for lochia discharge. Pay attention to the color and quantity of lochia, and clean vagina and change underwear frequently to avoid infection. The diet should be particularly light, and you can't eat greasy things, otherwise it will lead to milk blockage and bloating. A light diet is also more conducive to the discharge of lochia.

I am also secretly glad that I am healthy, but after forty years old, my body began to decline obviously, the most serious being the lumbar vertebrae. When it is cut off, it will be very painful. I can't stand straight and have to stay in bed. Just blow it and it will rain in Mao Mao. If you don't wash it in time when you come back, your head will hurt. After all, having a baby itself consumes a lot of Xue Jing, which will make the parturient very weak. In addition, if there is no conditioning in the month, the physical quality will also be affected. There will also be some moon diseases, such as low back pain. Long-term confinement will leave the problem of back pain in the future.