What is the best way to make tea with honey in winter?

It is cold in winter in the north, so drinking honey tea can not only drive away the cold, but also be good for your health.

Here are some honey teas, which are very delicious. However, which tea is best needs to be combined with physical fitness to get twice the result with half the effort.

Rose honey tea

Ingredients: rose, black tea, honey spoon, lemon slices.

Efficacy: mild in nature, it can reduce fire, regulate blood gas, promote blood circulation and beauty beauty, and has the effects of relieving fatigue, healing wounds, protecting liver and gastrointestinal tract, etc. Long-term drinking can also help promote metabolism and play a role in losing weight and lowering blood fat.

Hualizao honey tea

Ingredients: diced pears, jujube slices, ginger and honey.

Efficacy: pears clear fire and moisten lungs, and jujubes nourish blood. Drinking this drink in winter is best for the skin and nourishes it from the inside out.

Mung bean honey chrysanthemum tea

Ingredients: chrysanthemum10g, mung bean paste 30g, lemon10g, honey.

Practice: put the chrysanthemum in water and boil it; Pour the juice of lemon and mung bean paste into chrysanthemum water and stir; Add a small amount of honey to drink.

There are many kinds of tea that can be drunk with honey in life, which can be said to be countless. But no matter what kind of tea, it is not recommended to drink it indiscriminately. Health care should be based on health care, combined with physical fitness as a reference.