Why do you want to buy chicken when plum blossoms are in bloom?

Eating chicken in Mei and eating chicken outside Mei is only a traditional habit in Xuancheng, even in neighboring counties.

"Into the mold" and "into the plum". Refers to the day when the rainy season begins. Meteorological Meiyu refers to a rainy weather that transits from early summer to midsummer. Enter the meiyu period. Different climate seasons and plum blossom periods vary from place to place. We can't rely on the plum blossoms on the calendar to guide production and life, but to listen to the plum rain forecast released by the meteorological observatory.

The relationship between "plum blossom" and "plum blossom" in Xuancheng and eating chicken;

It is worth pondering that Xuancheng locals have the custom of plum eating chicken. Plum entry is the prelude to summer. Chicken is rich in nutrition, which has a certain nourishing effect on enhancing human immunity and spending a healthy day in Huangmei.

The reporter also learned in Xuancheng that in the rainy season, eat more corn, lentils, cress, melon and so on. They all have the effects of clearing away heat and promoting diuresis, reducing swelling and detoxifying, promoting fluid production and quenching thirst.

Extended data:

Nutritional value of chicken;

Chicken is a high-quality protein, which is rich in 8 kinds of amino acids necessary for human body. The quality of protein is not inferior to that of beef and pork. The protein content of skinless chicken is high, reaching 20%, which is equivalent to beef and 5% higher than pork. Because of its low price, chicken is an ideal source of animal protein in terms of cost performance.

Fan Zhihong said that compared with beef and pork, chicken contains more unsaturated fatty acids and slightly lower iron content. Epidemiological investigation shows that eating100g chicken every day will not increase the risk of cardiovascular and cerebrovascular diseases and diabetes, and eating skinless chicken will not promote obesity.

According to the fat content, chicken breast has the least fat, followed by thigh, and chicken wings have the highest fat content. Generally speaking, skinless chicken is a low-fat and high-protein food. Foreign studies have found that eating skinless chicken is beneficial to prevent weight gain with age, while eating skinless chicken has the opposite effect. If you eat chicken nuggets, chicken wings and drumsticks fried with bread flour and bread crumbs, don't expect the benefits of low fat and obesity prevention.

Xuancheng Municipal People's Government Network-Xuancheng officially entered Mei today!

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