Summer has arrived. Do you have any delicious recommendations?

In summer, because of the hot weather, many people's appetite will be reduced. You can eat more light food at this time. At the same time, choosing some cool food is also a very good choice. If you make it into a cold salad, what summer foods are suitable for you?

First, fish balls and vegetable soup After the weather gets hot, many people will sweat. At this time, you need to add some water. Every summer, our stomach will become extremely sensitive. At this time, we can drink some soup, which can not only achieve the effect of replenishing water, but also bring some nutrition to the body. We can prepare some fish balls, mushrooms, tomatoes and fungus to cook together, so that the boiled soup is not only light, but also has a good greasy effect. You'd better choose fresh vegetables. At this time, vegetables have the highest nutritional value. If there are no fish balls, we can go to the supermarket to buy them. Bian Xiao suggested buying small fish balls, which is easier to cook.

Second, cold noodles with shredded chicken Cold noodles with shredded chicken can be used as a staple food in summer. When we have a rest, we can make the necessary food for our family this summer. We buy some noodles, and then prepare some chicken breast, millet spicy, onion, ginger, garlic and peanuts. Let's chop garlic into mud first, then add a lot of Chili powder, and add some salt, chicken essence and millet spicy. We can pour hot oil into a bowl after the pot is heated. After the chicken breast is cooked, shred it, and then put it in a pot to cook noodles. After the noodles are cooked, cool them with cold water, and then add chicken breast and sauce.

Third, the practice of bean jelly bean jelly is very simple, but some people are busy with work and have no time to do it. We can prepare pea starch and mix it with the same water. After the pot is boiled, add starch and stir quickly, and it will be completely blended in about 7 minutes. We can pour the prepared bean jelly into the refrigerator for half a day and take it out when we want to eat it.