The weather in Hubei is getting warmer.

Recently, Wuhan Central Meteorological Observatory issued a yellow warning signal of high temperature, indicating that in the next few days, except Shennongjia and western Enshi, the daily maximum temperature in most areas of Hubei Province will reach above 35℃, and in some areas it will reach above 37℃. The three-day forecast of Hubei Province is as follows:

Today during the day: it is cloudy in northwest and southwest Hubei, with scattered showers or thunderstorms; Other areas are sunny to cloudy, with showers or thunderstorms in the afternoon.

Tonight: The whole province is cloudy with showers or thunderstorms in some areas.

Wind: southerly winds are 2 to 3.

Maximum temperature: 34-37℃ in most areas.

Minimum temperature: 25 to 28℃ in most areas.

Daily average temperature: 29 ~ 32℃ in most areas.

Tomorrow's weather: northwest and southwest Hubei are cloudy with scattered showers or thunderstorms; Other areas are sunny to cloudy, with showers or thunderstorms in the afternoon.

Wind: southerly winds are 2 to 3.

Maximum temperature: 35 to 38℃ in most areas.

Minimum temperature: 25 to 28℃ in most areas.

The weather the day after tomorrow: it is cloudy with scattered thunderstorms or showers in northwest and southwest Hubei; Other areas are sunny to cloudy, with showers or thunderstorms in the afternoon.

Wind: southerly winds are 2 to 3.

Maximum temperature: 35 to 38℃ in most areas.

Minimum temperature: 25 to 28℃ in most areas.

It can be seen that the weather in Hubei in the next few days is really hot. Then, in the face of this hot and hot weather, how should we prevent heatstroke? Want to prevent heatstroke, there are the following precautions:

1, try to avoid or reduce outdoor activities during the day, especially when 10- 16, don't go out to exercise and work in the scorching sun.

2. Travel should be guaranteed. If you wear a sun hat, wear light clothes; Drinking water and heatstroke prevention drugs are available. If you feel dizzy and unwell, you should rest in the shade in time.

Don't blow air conditioning and air conditioning directly when sweating, and don't take a bath with cold water. You should dry your sweat first, have a rest, and then take a cold or warm bath.

4. Indoor air conditioners and electric fans should not blow directly at the head or a certain part of the body for a long time. The air conditioning temperature should not be too low. It is suggested that the indoor temperature should be kept at around 26℃.

Food goes bad easily in hot weather. Pay attention to food hygiene and safety. Try to avoid or reduce outdoor activities during the day, especially when 10- 16. Don't go out to exercise and work in the scorching sun.

It is worth mentioning that although most parts of Hubei are very hot, there is one exception, and that is Shennongjia. In fact, the average summer temperature in Shennongjia is only 2 1.9℃, and the weather is very cool, which is also a good place for summer vacation. In fact, in order to promote tourism, Shennongjia recently opened eight summer tourist routes and six "barbaric pentathlon" sports tourist routes, providing a cool choice for hot summer days. Shennongjia is the only original forest distribution area in central China, with an amazing forest coverage rate of 96%. There are 25 species of key wild protected plants and 87 species of key wild animals. Shennongjia is also a world-class "geological museum" with geographical and historical changes.