How to make mustard?

Mustard is also a common vegetable in our daily life, but some friends don't like mustard because of its taste and mouthfeel. In fact, mustard is a very delicious vegetable, but netizens don't know how to make mustard. Share a method of mustard tuber with netizens. 1 Wash the mustard firstly, then cut it into small pieces, then pour a proper amount of oil into the pot, add ginger slices and garlic and stir-fry until fragrant. When the oil is cooked, ginger slices and garlic will change color. Add mustard and stir fry. When pouring, use a shovel to stop the oil from spilling. 3 after pouring mustard, stir fry over high heat. After the mustard is stirred evenly, add a proper amount of salt, about 1 min. Add salt and stir fry. For some people who can't eat too much salt, it can be reduced appropriately according to individuals. Stir fry for a while and then pour less water. The water poured should be cold water. If it is hot water, it will affect the taste. 6 then wait for the water to boil. After cooking for a while, taste it, cover the pot and cook for more than 1 minute. The above steps are also very simple. If netizens want to try mustard, they may wish to use the above method. Food preparation

food

300g mustard, 500g ribs.

20g of ginger and 3g of salt.

2 grams of pepper

Proper amount of edible oil

Cooking steps

1 Chop the ribs and put them on a plate for later use.

Slice ginger and put it on a plate for later use.

3 oil in a hot pot, add ginger slices and saute until fragrant.

4 Add the ribs and saute until fragrant.

5 inject clean water.

6. Boil to remove floating foam.

7 Cover the pot and stew 15 minutes.

Wash mustard, break it off and cut off the roots.

9. Cut the leaves from the stem and separate them.

10 Cut the vegetable stalks with an oblique knife and put them on a plate for later use.

1 1 Cut the leaves and put them on a plate for later use.

12 Uncover the lid, add stalks and stew for 5 minutes.

13 Add leaves and cook until soft.

14 Sprinkle salt and pepper to boil.

15 pots and bowls.

Gourmet related

Mustard contains B vitamins, vitamin C, protein, cellulose, vitamin A and other ingredients, and has the functions of stimulating appetite, promoting digestion, moistening intestines and relaxing bowels. Mustard also contains a lot of ascorbic acid, which is a highly active reducing substance. It participates in the important redox process of the body, which can increase the oxygen content in the brain and stimulate the brain to use oxygen.

Production skill

It will be more delicious to stew slowly until it is cooked.