What is the reason why women's hands and feet are cold?

I think the cold hands and feet of women are mainly physical reasons. Many women are cold, so when the temperature changes. Some people like to drink cold drinks because they are greedy for cold food. This will lead to cold hands and feet.

Cold hands and feet of women are yang deficiency, poor blood circulation and poor physical function from the perspective of traditional Chinese medicine, which leads to cold hands and feet.

In fact, it is easy to change the symptoms of cold hands and feet in women. The first thing is to do more exercise and don't always stay at home. Usually, you can bask in the sun more, take part in more fitness activities, improve your immunity, strengthen your physique, and the phenomenon of cold hands and feet can be improved a lot.

Secondly, we should pay attention to the problem of keeping warm. Don't neglect to keep warm just because you just want to wear beautiful clothes.

There is also diet, don't eat raw and cold food. To eat more warm food, you can also eat Chinese medicine for conditioning.

Finally, drink more hot water and soak your feet with hot water. Persistence will definitely improve the symptoms of cold hands and feet.