The skin is the "forecast sheet" of the lungs. If you have these 5 phenomena, have your lungs checked in time.

The epidemic of the new crown in the past two years has made everyone pay more attention to the health of the lungs. In spring, everything is recovering and the temperature is gradually warming up. Some germs may also be recovering. Generally speaking, spring can easily cause various diseases. Pay attention to the occurrence of lung diseases.

Especially if patients are smokers, suffer from bronchitis, or pharyngitis, they are more likely to induce lung diseases, and in severe cases, may even lead to severe lung diseases, including lung cancer.

When lung cancer occurs or is in the early stages of lung cancer, some patients do not have any symptoms or signs, but will go to the doctor for routine physical examination, chest X-ray or chest CT scan for other reasons or other diseases to confirm. diagnosis.

Some characteristics are also easily confused with other diseases, such as cough, chest tightness, fever, weight loss, etc. It is easy to be ignored. When the symptoms are obvious, hemoptysis, bleeding in the stool, and melena are often in the advanced stage, but this does not mean that lung cancer does not really have any characteristics.

The skin is the "predictor" of the lungs. If you have these 5 phenomena, have your lungs checked in time

1. Unexplained clubbing of fingers/toes (drums) Pain in joints of fingers/toes or extremities can easily be misunderstood as rheumatoid disease. If you do not have this or other diseases, please pay attention

2. Abnormal skin sensation or skin itching.

3. Keratinized skin lesions or brown or gray pigmentation.

4. Hyperkeratosis of the skin on the palms and fingers leads to a purple-red dermatomyositis rash. Some patients have craftsman's hands. or the presence of scleroderma.

5. Edema and flushing of upper limbs, trunk, and face.

If you have some lung problems, try to stay away from the three "gases"

1. Air pollution

Smog is a popular search term. Air pollution is harmful to our respiratory tract and lungs. Although we are slow to deal with it, we still have a long way to go and we need to protect ourselves.

2. Tobacco smoke

Needless to say, regular smokers know that the various harmful substances in cigarettes, tar and nicotine, cause serious damage to our lungs. Secondhand smoke can also cause harm to family members around you. I suggest you quit smoking as soon as possible.

3. Smoke and smoke in the kitchen

Just like men and women cooking, the smoke in the kitchen can also damage the lungs. Now there is a range hood that is slightly better. If oil smoke enters the lungs for a long time, you will feel weak, lack of concentration, fatigue, etc. If you're not careful, the damage to your lungs and body will slowly deepen.

To nourish and moisten the lungs in spring, please do two things

1. Cough frequently

Coughing can protect our lungs. It can remove impurities in the lungs and protect the lungs. If you have nothing to do, open the windows for ventilation and take the initiative to cough a few times to cough up the impurities in the lungs and protect our lungs.

2. Smile more when you have nothing to do

Laughing is a very low-cost way to nourish the lungs. With a healthy attitude and smiling more every day, you can clear the lungs and allow more oxygen. It enters the lungs, promotes circulation, provides sufficient blood oxygen supply, and makes the whole person energetic.

Finally: Lungs protect lungs. Health is so important to us. We also practice swimming. Swimming requires ventilation to strengthen our lung function, and then take deep breaths to stay away from harmful gases. In addition, the weather is still relatively cold in the morning and evening, so you should pay attention to replacement and care, as your lungs will become stronger and stronger.