Traditional Culture Encyclopedia - Photography and portraiture - Can sweet potatoes germinate and eat?
Can sweet potatoes germinate and eat?
The relationship between sweet potato and potato is very distant. They are not plants of the same family at all. Potatoes belong to Solanaceae, and Solanaceae plants are rich in many alkaloids. Solanum nigrum is one of them, and so are green tomatoes. Sweet potato belongs to Convolvulaceae, its root tuber is coarse cereals, its tender stems and leaves are edible vegetables, which can be used for brewing wine and extracting starch, and its stems and leaves are high-quality feed, which can be eaten.
Extended data:
Nutritional value of sweet potato
Anti-cancer: Eating sweet potatoes often helps to maintain normal folic acid levels. Low folic acid content in the body will increase the risk of cancer. Sweet potato has high dietary fiber content, which can promote gastrointestinal peristalsis and prevent constipation and colorectal cancer.
Heart health care: Sweet potato is rich in potassium, beta-carotene, folic acid, vitamin C and vitamin B6, all of which help to prevent cardiovascular diseases. Japanese scholars also found that sweet potatoes contain collagen and mucopolysaccharide, which can reduce the content of total cholesterol in blood and prevent arteriosclerosis and coronary heart disease.
Prevention of emphysema: Eating sweet potatoes rich in vitamin A can prevent emphysema and significantly reduce the incidence.
People's Network-Can sweet potatoes still be eaten after germination? Nutritional value of sweet potato
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