Can you drink Radix Adenophorae and Rhizoma Polygonati Odorati water during lactation?

As the saying goes, "After long summer, there is no disease and three points are empty."

In summer, the weather is very hot.

There will be loss of appetite and weight loss.

Such as the phenomenon of "bitter summer"

"beginning of autumn" needs "autumn stickers"

But be careful not to be too fat.

So as not to suddenly increase the burden on the spleen and stomach.

A chronically weak digestive organ.

I can't bear it at once.

Cause dysfunction of digestive organs

Today, I will introduce you to a soup for clearing away heat and nourishing yin.

Shashen Yuzhu old duck soup

Nourishing yin and moistening dryness, clearing away heat and tonifying deficiency

Adenophora adenophora and huangjing

Adenophora adenophora can nourish yin and clear heat, moisten lung and benefit stomach; Yuzhu nourishes yin, moistens dryness, relieves annoyance and quenches thirst.

Paired with old duck soup, it is not only rich in duck flavor and delicious in soup, but also can nourish yin and moisten dryness, clear away heat and tonify deficiency, which is very suitable for eating in early autumn.

Ingredients: old duck 1 bird, 50g of radix glehniae, 50g of Polygonatum odoratum, and 3 slices of ginger.

Wash all the materials, soak the medicinal materials in light salt water, and cut the old duck into large pieces for blanching; Then put all the ingredients into the soup pot together, add a proper amount of water, boil the pot with strong fire, simmer for 2 hours with low fire, and then add salt to drink the soup.

For lactating mothers, the most important task is to improve the quantity and quality of milk, because it is related to the baby's health. So, what kind of milk is enough for lactating mothers? And how to improve the quality of milk?

Breast-feeding mothers, in order to ensure adequate milk, must first be not tired, have a good rest and keep a good mood. Then drink more soup, trotter soup, crucian carp soup, chicken soup, pigeon soup and so on. Then eat more fruits, and naturally there will be more milk.

If there is a serious shortage of milk, it is useless to simply change your eating habits, and you need to see a doctor. Doctors usually use oxytocin to stimulate milk secretion, and then breast massage promotes milk secretion.