Traditional Culture Encyclopedia - Weather inquiry - The weather is cold, what should I do if my skin is dry and desquamate?

The weather is cold, what should I do if my skin is dry and desquamate?

Soften the skin

The only way to protect delicate skin is not to be lazy to decorate your skin. As for the method of skin modification, it depends on the nature of the skin, and it is not allowed to imitate others at will, but the following four methods are suitable for people with any skin nature. If we can do these things, we can not only keep the skin beautiful, but also increase our inner health.

(1) Wash your face before going to bed every night, no matter how busy you are. Never go to bed without washing your face.

(2) Never wipe your face with a towel. It is best not to wash your face with a towel, but to wash your face with your fingers. When washing, gently wipe it in circles, and then dry it with a dry towel. In order to keep beautiful skin, you must always keep your skin clean. Wash your face every day after getting up, after meals, after exercise and before going to bed. However, people with dry skin can omit washing their faces after meals.

(3) When wiping your face with a towel, never wipe it, only press or pat it. Only the dirt that cannot be removed by the above methods can be wiped, but it is also limited to removing dirt. Never wipe it at ordinary times.

(4) Diet, sleep, exercise and fresh air intake must be rationalized every day. That is to say, we should eat regularly and quantitatively, avoid overeating, have adequate nutrition, get enough sleep for at least eight hours, exercise at least once, and get up in the morning to go to places with fresh air to absorb fresh air.