What season is good to soak in hot springs?

It is good to soak in hot springs in winter.

Generally speaking, you can soak in hot springs all year round, which is good for your health, but winter is the best season to soak in hot springs. Due to the cold weather in winter, people's activities are reduced, and people are prone to blood stasis and poor meridians. Soaking in hot springs can strengthen blood circulation and relax meridians. After soaking in hot springs, the whole person will be very relaxed and comfortable.

It's not that you can't soak in hot springs in summer or it's not good to soak in hot springs. It's just that for most people, hot springs are generally chosen in winter, which is the best overall.

The appropriate time to soak in hot springs is before going to bed. After a day's work, taking a hot spring bath at nine o'clock in the evening will help you sleep, improve your immunity, relieve your fatigue and relax. Sleeping after soaking in hot springs has the effect of calming the nerves and helping sleep, which can prepare for the next day's energy.

Extended data

If people soak in cold water directly, the pores will close immediately after being stimulated. Although the skin will feel cool, the heat in the body can not be completely discharged, and the purpose of cooling can not be really achieved. This is why taking a hot bath in summer can relieve the heat better than taking a cold bath.

In order to reduce the temperature of hot springs, some hot spring resorts have introduced summer hot springs, that is, spraying ice fog to reduce the temperature near the pool, or using ice to cool the hot springs, making them cold springs and ice springs. In addition, there are pools such as Mint Spring, Chrysanthemum Spring and Qingrejiedu Decoction to choose from.